End 2015 With Some Reflection!

“I will wake up happy, healthy and more productive mood. I will enjoy more of life tomorrow than I did today. My very essence is only programmed for growth, only for abundance in all areas of my life. All I have to do is choose to stay tuned to this idea and continue to spend time with people who are also tuned into this idea.”  Jack Canfield

Jack Canfield was one of the authors of the book series, “Chicken Soup for the …..” This is a great mantra that may very well have helped him gain the fame that he has. Do you have a habit of saying a mantra or affirmation each night before you go to bed? Do you have other habits that will support a good night’s sleep as your subconscious works all night on your last thought? I like to have a gratitude journal to finish off my day because I know it will put my physiology into a good state before I go to sleep.

Are you setting any intentions for the next day that will support a willingness and openness to new opportunities and relationships? And how are you staying connected and tuned into your intentions? Do you stay tapping away at the computer or watching TV late into the night, or do you turn off the technology in time to have some reflection at the end of the day? It’s also at this time of the year that we can reflect not only on one day but on how you have got on with the goals you set at the beginning of the year. Can you accept that as you grow, not all sections of your life will be 100% achieved? Learning how to observe your results without judgement & tweak what didn’t work so well for 2015, before you start 2016. And as we round off the year find some things that you are grateful for so you can start 2016 on a high note.

At this point I would like to show my gratitude for those of you who are still opening my weekly emails and connecting with me with your own thoughts and aha moments. I wish you all the best for a restful holiday period so that you can start 2016 in a refreshed state.

Enjoy finishing your day on a positive note!

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