Coaching



We’ve all heard the saying, “If you continue to do what you’ve always done, you’ll continue to get what you’ve always got.”  Sometimes it is hard to make that first step out of the Comfort Zone especially when our belief system is telling us that ‘we’re not good enough or it can’t happen.’  A LIFE coach can be there to believe in you when you’re struggling to believe in yourself.

Emotional Outburst Relief

I work with people who are taking out their frustrations on their family with emotional outbursts.  They usually feel ashamed and embarrassed when it happens and regret what they have said.  The cost of this behaviour is threatening their relationships with their partner and children, but they just don’t know how to stop it.  As an emotional management specialist I help them understand what’s really going on so that for the first time perhaps in their life, they feel deeply supported, loved for who they are, and recognised in a way that has them able to step forward in the world with greater peace and ease in their parenting and primary relationship.

How does it feel when you are unsupported and alone, frustrated that you are not doing what you want in life or that you don’t have what it takes? How does it feel when you take it out on those nearest and dearest to you?

How would you feel about yourself and your relationships if you no longer had emotional outbursts at inappropriate times?

How would it feel to be able to express yourself calmly and with conviction that you are going to be sincerely heard?

A New Paradigm

Let me help you to understand your belief system that has caused behaviours in the past considered unacceptable by the influential adults in your life. We have been conditioned to believe that these behaviours or stories are us, and that they can’t be changed.  When these stories are repeated over and over, this affects our future and affects our ability to believe that the stories can’t be changed. Recognising that the stories no longer serve us, starts the process of release.

Let me help you create a new story to regain the respect of your family and friends. I can help you navigate the gap from where you are today, to that dream of an improved self-image because you value your strengths and what you have to offer your relationships.

Coaching Can Be a Life Saver

We accept that to achieve in business or sport we will make progress more quickly with a coach.  Achieving your goals in LIFE is no different. Where would you be now if you had asked for help even 1 year ago? The power of personal coaching lies in the fact that I can provide you with ongoing support as you step out of the known behaviours to integrate the new ‘story’ into your life! If you’re frustrated and sick of feeling stuck, and ready to experience yourself and life more fully, now would be a good time to ask for help to make the changes you want to experience a life that feels more balanced.

 

How does it Work?

I suggest a minimum package of 6 sessions/3 months.

Each session is 1-1.5 hours.  These are usually best weekly at the start or at the most every second week.

Sessions can be in person, via the phone or skype.

I really enjoy working with people who are committed to making the necessary changes or growing in their lives.  If you are ready and open to take the steps we feel is your best path between sessions, you will get the best results from your ‘homework.’

I recommend that you choose a package of 6 months for the best results.

Give your unique, brilliant potential the boost it deserves.  Enroll to harness the awesome power and potential, that rests in your human soul and begin experiencing success in your life.  It’s your turn!

Contact me for a Free ‘Discover Emotional Freedom Consultation’ to see if we are a good fit!