Speak Your Truth, Heal Your Heart!



“I’m bold enough to use my voice and brave enough to listen to my heart and live the life I’ve always imagined.”

Does this quote speak to you at all? Do you feel like maybe you are not being heard or you in fact are not saying what you want to say? This may not be out there in the big wide world, but even if you’re not saying what is inside you to the people who matter – your family, friends, work colleagues, primary  love of your life! If you’re speaking your truth, why do you think that is? Have you a fear of spoiling the relationship, a fear that you might upset someone or it just feels too hard to say what you want and have the other person understand you.

In the past few days, I have been asked in face book groups that I belong to about the wins I have had in the past week. Sometimes we have been brought up to believe that expressing something good that has happened to us, to strangers, is blowing your own trumpet, tooting your own horn. Would you feel brave enough to tell the others in the group what has gone well for you, or would something stop you or cause you to water it down? I mean you might show others up, it doesn’t do to show off, what other reasons might you come up with that cause you to back down from sharing?

Are there times in your life when you are not really listening to what you heart is telling you? I had a situation recently where I was feeling uncomfortable. I had made a decision about this situation, but it had obviously not been the right decision for me to take. Having been brave enough to listen to the message my heart was giving me, I had to be bold enough to use my voice to step back from that situation which then enabled me to change direction and step into some new possibilities. Are there things going on in your life at the moment where you should be listening to the intuitive nudge, and giving voice to something you are really wanting to express?

Enjoy expressing your truth!

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